Training Partner

Let’s start training together!
Our Free Training Runs Are Here!

Now that we are only a few weeks away from the Carman’s Women’s Fun Run we’re ready to step up the training and get everyone ready for the run/walk on Sunday 4 December. Starting on Wednesday the 2nd of November, we will be running 5 free consecutive training sessions that will be conducted by our great partners at the HIIT Factory. Each Wednesday, starting after Melbourne Cup, we will be meeting at the Botanical Gardens (click here for map) for training sessions that will start with a light warm up (including running tips) followed by a leisurely jog/walk to be done at your own pace. So spread the word to friends an family as everyone is welcome, and if you bring a friend who joins on the night you could even win a major prize.


The HIIT Factory

We are extremely excited to announce that we have secured The HIIT Factory as this years official fitness partner for the Carman’s Women’s Fun Run. In addition to this, the founder Colette McShane has signed on as an event ambassador and will be personally running some complimentary training sessions for all entrants in the lead up to the event. There will be more information on this and other training initiatives coming soon.


Colette McShane – The HIIT Mum, The HIIT Factory & PT in My Pocket

Colette is a trainer from Melbourne, Australia, who created The HIIT Factory, The HIIT Mum brand and PT in My Pocket App. Colette specialises in Bodyweight interval training and wants fitness to be accessible to as many people as possible.

Colette recognised the gap in the market for mums to workout with their kids involved, and also that people didn’t need to spend hours and hours at the gym, just a 30 minute workout 4 or 5 times per week, and The HIIT factory was born.

The HIIT Factory is all about bodyweight training, 30 minute workouts and the fast fitness revolution. It’s hugely popular with families and each location has a real community feel about it. The HIIT factory is now in 5 locations in Victoria and with 10 more set to open by the end of 2016 in other states.

The HIIT Factory brings new workouts down to Australia such as Fatburn Extreme, Insanity LIVE and Glowfit. Colette is changing the lives of thousands of people on a weekly basis through fun but effective workouts.

The HIIT Mum has amassed an online audience of 200,000+ across several social media channels. Her fitness app PTINMYPOCKET has over 35,000 users, and The HIIT MUM online 30 day challenge has over 11,000 followers worldwide.

Colette launched The HIIT Box in 2015, Australia’s first monthly fitness subscription box and it’s delivered all around Australia at the end of each month, filled with Colette’s favourite fitness, food and lifestyle products.